William Kessel 15:23 row
3,729m
Meters
15:23.3
Time
2:03.7
Pace
238
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
September 01, 2017 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 3,729m | 2:03.7 | 184 | 934 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 15:23.3 | 91m | 2:08.0 | 167 | 874 | 18 |