William Kessel 37:07 row
9,003m
Meters
37:07.3
Time
2:03.6
Pace
577
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 01, 2017 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.3 | 9,003m | 2:03.6 | 185 | 936 | 21 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 37:07.3 | 514m | 2:03.8 | 184 | 934 | 21 |