William Kessel 14:00 row
3,540m
Meters
14:00.8
Time
1:58.7
Pace
237
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 02, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.8 | 3,540m | 1:58.7 | 209 | 1019 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 14:00.8 | 1,016m | 1:58.5 | 210 | 1023 | 24 |