William Kessel 11:16 row
2,835m
Meters
11:16.8
Time
1:59.3
Pace
188
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 02, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.8 | 2,835m | 1:59.3 | 206 | 1008 | 25 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 11:16.8 | 325m | 1:58.1 | 212 | 1030 | 26 |