William Kessel 109m row
109m
Meters
0:20.3
Time
1:33.1
Pace
9
Calories
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 41 |
| Drag Factor | 141 |
September 02, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.3 | 109m | 1:33.1 | 433 | 1791 | 41 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 45 |
| 0:01.6 | 109m | 1:28.8 | 498 | 2015 | 37 |