William Kessel 4:08 row
1,002m
Meters
4:08.0
Time
2:03.7
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 04, 2017 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,002m | 2:03.7 | 185 | 935 | 22 |
| 4:08.0 | 1,003m | 2:03.6 | 185 | 937 | 22 |