William Kessel 111m row
111m
Meters
0:20.5
Time
1:32.3
Pace
10
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1829 |
| Stroke Rate | 53 |
| Drag Factor | 150 |
September 04, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.5 | 111m | 1:32.3 | 444 | 1829 | 53 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 |
| 0:02.0 | 111m | 1:30.9 | 466 | 1903 | 61 |