William Kessel 13:05 row
3,150m
Meters
13:05.1
Time
2:04.6
Pace
153
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 05, 2017 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.1 | 3,150m | 2:04.6 | 181 | 922 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 13:05.1 | 739m | 2:05.2 | 178 | 913 | 22 |