William Kessel 2000m row
2,000
Meters
7:51.0
Time
1:57.7
Pace
133
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 06, 2017 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1016 | 133 | 24 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 23 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 24 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 25 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1049 | 34 | 26 |