William Kessel 25:00 row
6,245m
Meters
25:00.6
Time
2:00.1
Pace
413
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 06, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.6 | 6,245m | 2:00.1 | 202 | 994 | 24 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 25:00.6 | 2m | 2:30.0 | 104 | 656 |