William Kessel 21:01 row
5,248
Meters
21:01.1
Time
2:00.1
Pace
346
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
September 06, 2017 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.1 | 5,248 | 2:00.1 | 202 | 987 | 346 | 25 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 |
| 21:01.1 | 254 | 2:00.2 | 201 | 942 | 16 | 25 |