William Kessel 17:39 row
4,388m
Meters
17:39.9
Time
2:00.7
Pace
287
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 06, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.9 | 4,388m | 2:00.7 | 199 | 983 | 24 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 17:39.9 | 664m | 2:00.4 | 201 | 990 | 24 |