William Kessel 4:16 row
1,031m
Meters
4:16.5
Time
2:04.3
Pace
66
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
September 07, 2017 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,031m | 2:04.3 | 182 | 925 | 22 |
| 4:16.5 | 1,032m | 2:04.2 | 182 | 927 | 22 |