William Kessel 18:33 row
4,522m
Meters
18:33.5
Time
2:03.1
Pace
290
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
September 07, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.5 | 4,522m | 2:03.1 | 188 | 945 | 22 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 18:33.5 | 867m | 2:03.1 | 188 | 945 | 22 |