William Kessel 29:04 row
7,012m
Meters
29:04.9
Time
2:04.4
Pace
446
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
September 07, 2017 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.9 | 7,012m | 2:04.4 | 182 | 925 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 29:04.9 | 985m | 2:04.3 | 182 | 926 | 22 |