William Kessel 119m row
119m
Meters
0:24.0
Time
1:40.8
Pace
9
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 42 |
| Drag Factor | 143 |
September 07, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.0 | 119m | 1:40.8 | 341 | 1474 | 42 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:03.6 | 119m | 1:34.7 | 412 | 1716 | 50 |