William Kessel 21:01 row
5,247m
Meters
21:01.7
Time
2:00.2
Pace
346
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 08, 2017 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,247m | 2:00.2 | 201 | 993 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 21:01.7 | 259m | 1:59.1 | 207 | 1012 | 25 |