William Kessel 1:01:42 row
15,001m
Meters
1:01:42.0
Time
2:03.3
Pace
960
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 09, 2017 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:42.0 | 15,001m | 2:03.3 | 186 | 941 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 1:01:42.0 | 414m | 2:03.1 | 187 | 944 | 24 |