William Kessel 4:14 row
1,028m
Meters
4:14.8
Time
2:03.9
Pace
66
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 10, 2017 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,028m | 2:03.9 | 184 | 932 | 20 |
| 4:14.8 | 1,029m | 2:03.8 | 184 | 934 | 20 |