William Kessel 33:03 row
8,046
Meters
33:03.3
Time
2:03.2
Pace
517
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
September 10, 2017 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.3 | 8,046 | 2:03.2 | 187 | 943 | 20 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 21 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 |
| 33:03.3 | 744 | 2:03.1 | 187 | 944 | 21 |