William Kessel 3:18 row
803m
Meters
3:18.5
Time
2:03.5
Pace
51
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
September 10, 2017 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 803m | 2:03.5 | 185 | 937 | 24 |
| 3:18.5 | 804m | 2:03.4 | 186 | 940 | 24 |