William Kessel 123m row
123m
Meters
0:24.7
Time
1:40.4
Pace
10
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 38 |
| Drag Factor | 144 |
September 10, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.7 | 123m | 1:40.4 | 346 | 1489 | 38 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:04.4 | 123m | 1:35.6 | 400 | 1676 | 41 |