William Kessel 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 27 |
Drag Factor | 111 |
September 11, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 27 |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 |
1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 |