William Kessel 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
September 11, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 69 | 27 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 34 | 27 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 27 |