William Kessel 14:14 row
3,533m
Meters
14:14.5
Time
2:00.9
Pace
231
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 11, 2017 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.5 | 3,533m | 2:00.9 | 198 | 981 | 24 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 14:14.5 | 1,054m | 2:00.7 | 199 | 984 | 25 |