William Kessel 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 11, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 24 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 26 |