William Kessel 1500m row
1,500m
Meters
5:51.3
Time
1:57.1
Pace
101
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 11, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 25 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 25 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 26 |