William Kessel 1500m row
1,500
Meters
5:53.4
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
September 11, 2017 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,500 | 1:57.8 | 214 | 1036 | 100 | 24 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 23 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 33 | 25 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 34 | 26 |