William Kessel 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
69
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
September 11, 2017 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 26 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 25 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 27 |