William Kessel 9:20 row
2,340m
Meters
9:20.0
Time
1:59.6
Pace
155
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 11, 2017 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 2,340m | 1:59.6 | 204 | 1003 | 25 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 9:20.0 | 1,087m | 1:59.5 | 205 | 1004 | 25 |