William Kessel 14:21 row
3,514m
Meters
14:21.4
Time
2:02.5
Pace
226
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 12, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.4 | 3,514m | 2:02.5 | 190 | 954 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 14:21.4 | 1,068m | 2:02.3 | 191 | 957 | 22 |