William Kessel 37:12 row
9,041
Meters
37:12.6
Time
2:03.4
Pace
579
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
September 12, 2017 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:12.6 | 9,041 | 2:03.4 | 186 | 933 | 579 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 22 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 |
| 37:12.6 | 536 | 2:03.6 | 185 | 923 | 34 | 22 |