William Kessel 114m row
114m
Meters
0:21.7
Time
1:35.1
Pace
9
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 44 |
| Drag Factor | 147 |
September 12, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.7 | 114m | 1:35.1 | 406 | 1697 | 44 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:02.6 | 114m | 1:32.8 | 437 | 1804 | 47 |