William Kessel 34:26 row
8,333m
Meters
34:26.9
Time
2:04.0
Pace
531
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
September 13, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.9 | 8,333m | 2:04.0 | 183 | 931 | 20 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 34:26.9 | 1,072m | 2:04.4 | 181 | 924 | 20 |