William Kessel 14:29 row
3,532
Meters
14:29.4
Time
2:03.0
Pace
228
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
September 13, 2017 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.4 | 3,532 | 2:03.0 | 188 | 946 | 228 | 22 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 14:29.4 | 1,099 | 2:02.5 | 190 | 954 | 71 | 23 |