William Kessel 125m row
125m
Meters
0:23.5
Time
1:34.0
Pace
10
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 47 |
| Drag Factor | 141 |
September 13, 2017 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 125m | 1:34.0 | 421 | 1750 | 47 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:04.5 | 125m | 1:30.0 | 480 | 1952 | 53 |