William Kessel 4:22 row
1,044m
Meters
4:22.2
Time
2:05.5
Pace
66
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 14, 2017 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,044m | 2:05.5 | 177 | 908 | 20 |
| 4:22.2 | 1,045m | 2:05.4 | 177 | 910 | 20 |