William Kessel 33:08 row
8,003
Meters
33:08.6
Time
2:04.2
Pace
510
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
September 14, 2017 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.6 | 8,003 | 2:04.2 | 183 | 923 | 510 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 33:08.6 | 755 | 2:04.9 | 180 | 916 | 48 | 22 |