William Kessel 32:54 row
7,951m
Meters
32:54.9
Time
2:04.1
Pace
506
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 14, 2017 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.9 | 7,951m | 2:04.1 | 183 | 928 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 32:54.9 | 705m | 2:04.0 | 183 | 931 | 22 |