William Kessel 12:18 row
3,071
Meters
12:18.4
Time
2:00.2
Pace
165
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 15, 2017 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.4 | 3,071 | 2:00.2 | 201 | 804 | 165 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 |
| 12:18.4 | 570 | 2:01.4 | 196 | 962 | 37 | 24 |