William Kessel 13:07 row
3,217m
Meters
13:07.5
Time
2:02.3
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 15, 2017 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.5 | 3,217m | 2:02.3 | 191 | 956 | 20 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 13:07.5 | 765m | 2:02.5 | 190 | 954 | 20 |