William Kessel 55:07 row
13,576m
Meters
55:07.7
Time
2:01.8
Pace
882
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
September 16, 2017 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.7 | 13,576m | 2:01.8 | 194 | 966 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 55:07.7 | 30m | 2:08.3 | 166 | 869 | 16 |