William Kessel 9:25 row
2,322
Meters
9:25.6
Time
2:01.7
Pace
151
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
September 16, 2017 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.6 | 2,322 | 2:01.7 | 194 | 961 | 151 | 24 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 9:25.6 | 1,091 | 2:01.7 | 194 | 962 | 71 | 24 |