William Kessel 121m row
121m
Meters
0:23.3
Time
1:36.2
Pace
9
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 43 |
| Drag Factor | 140 |
September 16, 2017 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.3 | 121m | 1:36.2 | 392 | 1649 | 43 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 |
| 0:03.9 | 121m | 1:32.8 | 437 | 1804 | 46 |