William Kessel 23:40 row
5,832
Meters
23:40.7
Time
2:01.8
Pace
380
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
September 17, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.7 | 5,832 | 2:01.8 | 194 | 966 | 380 | 23 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 23 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 23:40.7 | 914 | 2:00.7 | 199 | 984 | 60 | 24 |