William Kessel 115m row
115m
Meters
0:21.8
Time
1:34.7
Pace
9
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 41 |
| Drag Factor | 140 |
September 17, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.8 | 115m | 1:34.7 | 411 | 1714 | 41 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:02.8 | 115m | 1:33.3 | 430 | 1781 | 42 |