William Kessel 15:47 row
3,816
Meters
15:47.6
Time
2:04.1
Pace
242
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
September 18, 2017 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.6 | 3,816 | 2:04.1 | 183 | 919 | 242 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 |
| 15:47.6 | 193 | 2:03.3 | 187 | 907 | 12 | 23 |