William Kessel 4:19 row
1,043m
Meters
4:19.3
Time
2:04.3
Pace
66
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 18, 2017 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,043m | 2:04.3 | 182 | 927 | 22 |
| 4:19.3 | 1,044m | 2:04.1 | 183 | 928 | 22 |