William Kessel 1:02:09 row
15,012m
Meters
1:02:09.7
Time
2:04.2
Pace
955
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
September 18, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:09.7 | 15,012m | 2:04.2 | 183 | 928 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 1:02:09.7 | 498m | 2:10.2 | 158 | 845 | 24 |