William Kessel 117m row
117m
Meters
0:26.4
Time
1:52.8
Pace
8
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
September 20, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.4 | 117m | 1:52.8 | 244 | 1138 | 22 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 |
| 0:03.7 | 117m | 1:48.8 | 272 | 1234 | 16 |