William Kessel 1:02:19 row
15,011m
Meters
1:02:19.3
Time
2:04.5
Pace
953
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
September 22, 2017 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.3 | 15,011m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 1:02:19.3 | 564m | 2:03.4 | 186 | 939 | 23 |